The D’Jen Rules For Life
29 Apr
In the last few weeks I have been emailing some blog related folks on a various topics, that in itself it is not unusual, but lately I have had a number of people comment on my overall outlook and how they think it’s a really good and a helpful one to consider things from.
This isn’t a "God, I am so fantastic post" in case you are worried. I am the first person to admit I don’t have all the answers, I don’t even know if I have any of the answers but I do know I am finally at a place that I am really happy with and if being at this place can also be helpful to other people then that is just super fabulous. So here’s a mere dip in the ocean of my personal theory of life, maybe I should write a book!
I wouldn’t really contribute my emerging personal philosophy to any one, specific thing. I suppose Buddhism has helped in terms of perspective and overall thinking, the renewed focus lately on positive thinking has probably made a bit of a contribution, but really I think it’s just a refined version of the way I have almost always looked at things, I think having faith in something bigger than yourself (whatever you choose that thing to be) is incredibly important.
I am very much a "suck it up" person. This is the bit a lot of people disagree with, but hear me out. I’ve had close family members die, I’ve had serious illness within my immediate family, I have been dumped and heartbroken, I’ve been depressed, I’ve hated myself, I have had friends who weren’t good for me, I’ve done badly at uni, I’ve made bad employment choices and lots of the other every day stuff that can make you really mad or sad. Despite having this stuff happen, I maintain my suck it up-ness. I don’t think dwelling on things is ever helpful. Replaying in your mind how a relationship ended isn’t helpful, it’s over, and that’s it, replaying it is going to reinforce bad feelings about yourself or another person, it’s going to make you question your behavior, or their behavior, or what you would have done differently. Here’s the thing though, doing all of that isn’t going to make things better. Hating yourself because maybe you were too clingy, or didn’t make enough time for your partner or any of the stupid reasons relationships end isn’t going to make a spot of difference to that old relationship, is it?. I really, truly, with every fiber of my being, believe things will always work out the way they are meant to. Having faith in a concept bigger than yourself really puts things in perspective. See it as a lesson to manage your time better so you can nurture relationships, see it as a really good chance to work on being happy and content in yourself so that you never need a partner, but you only ever have someone in your life because it makes you happy and you want to be with them.
Sucking it up doesn’t mean not grieving for someone who’s gone, or mourning a lost relationship, or regretting a bad decision. Those things are incredibly important in the scheme of things, but the length of such behaviors is key. There is no time limit. Some people can wrap up a relationship in their own mind in a week and be ready to move on, other people might need months or years. Not going through this process is probably more damaging than dwelling on things, refusing to acknowledge your feelings won’t get rid of them, it’s only going to keep rolling around inside you. Even if you think you don’t need to consider how you feel, if you don’t it will roll around in your subconscious and emerge when you least expect or need it to.
A bad decision will only haunt you forever if you let it, guilt will only stay with you forever if you let it. The Buddhist idea of impermanence is a good one for this way of thinking. Everything is going to exists and then stop existing, there is nothing that will last forever, it’s just not possible. People will die, friendships can move in different directions, relationships can end, jobs can be lost, houses can burn down, precious memento can be broken, photos can fade, bad feelings are also in this same category. Imagine you fecked something up, you made a big, stupid mistake. It sucks, it’s annoying and it made you look stupid in front of people, there are consequences as a result of your mistake, people might not trust your judgment for a while. You are just about the worst person in the world, you may as well just leap off something dramatic than continue such a pitiful existence, right? Well, no, actually. You made a mistake, chances are in most cases you are the only person who wants to beat yourself up about it. Accept your mistake, own it, recognize what went wrong (if it was anything in your control) think about what you can do so that it might not happen again and move on. Doubting yourself as a result isn’t going to make things better, you’ll never improve on something if your are too scared to try something again.
The feelings about yourself, or life in general, about the not so great stuff can effect your whole life. I truly believe that negative thoughts and self talk will become a self fulfilling prophecy if you let them. If you believe you are useless at your job after a mistake then you are creating bad energy for your work, so chances are you will become useless at your job. If you think you are incapable of maintaining a good relationships then you are never going to have a good relationship because you are creating bad energy. By accepting things, learning from them and moving forward you are so much better off. Maybe you did make a mistake, it was a stupid things to do and it made you feel bad. Never mind, it can’t be changed now, all you can do is learn so that it hopefully won’t happen again, being positive about things is going to create much better energy for you and just maybe it will help you not to make the same mistake again. Even if you don’t believe any of this, isn’t just thinking about how you aren’t useless and how you a really quite good at lots of things a much better mindset to be in?
I am going to stop raving on for the moment because this is getting long and hopefully you’ll have lots of good comments to share with me. Please disagree if you’d like to, I have never said this is the advice that everyone should take, it’s just what works for me and a few other people also thought it was a bit useful. I have a stack more to say about lots of things so if you think you’d like to read more posts about it, let me know, if you think you’d rather know about whether I went for coffee today or bought new shoes, that’s cool as well just let me know!

